Thursday, August 26, 2010

Who Dunnit?

A lot of people are blaming the police for their decisions/ actions on the tragic Luneta Grandstand hostage taking. A lot of people find the efforts of the police to break the windows (unsuccessfully) with a sledgehammer, or to pry open the bus' doors with a rope tied to another vehicle funny. I felt sad. I felt sad because it reflected on the kind of training and machinery that our police have to contend with in trying to fulfill their sworn duty to protect us. Substandard training, substandard compensation, being the laughing stock, not only of this nation but of the whole world. You say the PNP gives you shame. I say shame on you! Because while you were watching the live coverage on TV, pointing your finger while you were laughing out loud, those men in uniform were risking their lives to save another's.


A post-script of one of the hostages circulated through the internet just a day after the incident. There was no need to read between the lines but it was obvious he was siding on Mendoza. Granted that Mendoza had a legitimate demand, to me, the end still does not justify the means. When he picked up his gun and his knife and decided that he will make a hostage of some tourists in a bus, he has already decided their fate. No matter if he did not intend to hurt anybody, he put himself, his hostages, the police, the media and the stupid bystanders in a situation he knew could turn bad in a split second. I sympathize with his cause, I really do. We live in a country that has yet to rise above the sick and twisted governance of the past. But there is no way that what he did can be justified.


Still others have opined that it would have been easier to just reinstate him, take the hostages and then charge him for the new crime. Yes, so easy. But who's to say that things will work out as planned? And what kind of message are we sending out then? "We won't hear your grievances unless you take hostage a bus full of tourists. Then you'll get what you want, and right away too! Afterwards, you'll get a slap on the wrist for the stress that you caused all of us". How funny that we think we can coach a team just because we've seen a few games.


And how about the media? They have washed their hands of any fault to the kind of ending the hostage crisis had. Blaming the police (again) for not telling them what they're not allowed to show. Excuse me? You know, this has been a problem of the media for a long time, not thinking abut the consequences of their actions. It's a cut-throat world and whoever comes out with the goriest details, wins. Sad, but true. Who cares if its unethical, or feelings get hurt, or, gosh, people die. I still got to report it first. Whoopie! A blow-by-blow account works for some situations, like the election, for example. But giving information to the enemy on how the police are planning to take him out? C'mon! You shouldn't wait for anybody to tell you to use your common sense.


As for the others who think and preach that the Philippines is unsafe and Filipinos are stupid? Go to hell! If you have never had any incidence of violence in your country then I'll let you trash mine. But we all know that's not gonna happen.


Still, I feel that this situation can be a springboard for the kind of nation that P-NOY has promised, and what we have long fought for. Give the police better training, better equipments, the media can learn to police themselves, the justice system can get a do-over...and shoot those who cry shame for every single thing! We have got a long way to go before we can haul the country from the muddy dump that we're in. And even then, we'll still be faced with other sets of problems. Let's stop with the shame game and start owning up to our Filipino pride. You wear the color, the shirt and all the other material symbols but really, what matters is the symbol that we wear in our hearts. You say you love the Philippines, then show it! You can't ask for others to do it until you have done it yourself.


Go ahead Pinoy, start the change.


Thursday, August 19, 2010

Restless Leg Syndrome

(Repost from my Multiply site)

There I was, ready to take a slumber, when out of nowhere came this overwhelming feeling to move my legs. And the more I tried to relax, I even tried to use imagery, the more uncomfortable it got. I started moving my legs back and forth. But the gentle moving could not do any good. As the desire to move became intolerable, I decided to just get up and let it take over my sleepiness.

I don't remember when I first felt these creepy, crawly , uncomfortable and very unfamiliar feelings on my legs, usually when I'm trying to fall asleep. I know that it had, on several occasions, drove me to tears because of frustration. In 2003, I finally learned that other people also suffer from the same symptoms, and that it a legitimate clinical diagnosis -
Restless Leg Syndrome or RLS.

To date, there aren't any definitive knowledge as to what
causes RLS, however researches have shown that it actually runs in families. That's probably why I have always been told that I am like my maternal grandmother who likes to wiggle her legs when she's trying to sleep. RLS have also been found to be associated with anemia, especially iron deficiency anemia, which I have. Maybe I need to get my bloodwork done again and see if my iron level is low. Thyroid disorders are also found to be associated with RLS....another tickmark on my checklist. Attention Deficit Disorder (ADD), dialysis and pregnancy can also initiate or worsen the symptoms.....at least I don't have to worry about those....

RLS usually start to manifest when a person has to lay still or a period of inactivity, like when trying to sleep, during sleep
, or during long travels/ flights, among others.

There are two approved medications for RLS so far (Mirapex and Requip) and both are actually for treatment of Parkinson's disease which makes sense because they are both (RLS and Parkinson's) classified as a "movement disorders", aside from also being both
neurologic in nature. Other medications that have worked for treating the symptoms of RLS are sedatives and pain relievers.... literally force you to sleep. Per my experience, the best way to beat RLS is to MOVE!

So here I am, awake at 3:59 and writing about RLS (and wiggling my legs vigorously), in case other people who suffer the same symptoms don't know yet that it is a condition worthy of a medical diagnosis and not just a figment of imagination.